Starting Over - Fitness

When you come out of a serious relationship taking the next step can be difficult.

Getting fit can be a good way to rebuild some lost confidence while easing the stress associated with your breakup. Taking up a new sport or fitness activity can also help you to meet new people.

• Biggest Loser Club - lose weight online with The Biggest Loser Club. Features customised diet and exercise plans, calorie counters, weekly challenges and motivational messages from Shannan and Michelle. Track your calorie intake and output, weight loss, percentage of weight lost and body measurements.
   
• Weight Watchers Online - imagine eating all the foods you love and still losing weight! You can access your account from home or the office for a do-it-yourself weight-loss solution with food plans, recipes, online forum, and lots of interactive tools to help you. Find out more about Weight Watchers Online here.
   
• Rebel Sport - Australia's largest sports store is now online with a comprehensive range of apparel and sporting equipment including exercise and fitness equipment.
   
• AlwaysForMe - US store for plus-size work out gear. This site shows the number in stock on the order page. Delivers to many countries including Australia.
   
• DVD Orchard - This Sydney-based store has a comprehensive range of Yoga and Fitness DVDs
   
• JJA Entertainment - This electronic entertainment company stocks a wide variety of Exercise and Fitness DVDs
   
• OO Overstock Outlet Company offers famous name-brands and quality products including Sports, Fitness, Games and Golf Equipment at 40-80% off the retail price, all backed by the warranties and service you'd expect.
   
• Thexton Health and Fitness Store - They have a range of products to help you look after your health. Products include Vitamins & Minerals and Weight Management. Thexton only stock reputable brands. Orders sent via Australia Post. Delivery is usually within 2-3 days in metro areas.

Health and Fitness Experiences

If you are looking for a fitness experience in a particular state, check out the fitness section in the BCL websites.

• Adelaide and South Australia
• Brisbane and QLD Australia 
• Melbourne and VIC Australia
• Sydney and NSW Australia 

More on Making a Fresh Start

• See Makeovers and Pamper